Mental Health and Wellbeing for Youth

Training Content:
A program focused on supporting youth mental health and enhancing their ability to maintain balance and resilience.

Key Topics:

• The concept of mental health.

• Pressures and challenges in youth life.

• Stress management strategies.

• Enhancing positivity and psychological resilience.

• UAE initiatives supporting mental health.

Objectives:

• Raising youth awareness about the importance of mental health.

• Enabling them to face challenges with resilience.

• Strengthening their ability to adapt to change.

• Supporting their happiness and well-being in line with national policies.

Outcomes:

• Personal strategies for stress management.

• Youth who are more resilient and optimistic.

• Practical plans to improve quality of life.

• Contribution to enhancing national happiness.